Buddha in Shuni mudra pose. Touching the tip of the thumb to the tip of middle finger is said to bring about a sense of peace in the practitioner. Picture Credit: Visual Hunt Culture

When Life Takes A Pause.

by Nayika  |  05-December-2016
Price 0.10

An actor’s life is unpredictable both on and off the screen. Mostly they are expected to react to every situation, and react in a way that it shows. So what happens when an actor takes a pause from life and goes into a meditative mode of zero reaction? No emotions, no expression, and no speech either. Is it possible for an actor to stay neutral? Nayika shares with us her experience of an induced 10-day silence and what it brought to her.

meditation   vipassana   silent retreat   guided meditation   observing one's breath   silence    acting   stress   introspection   reflecting   deep thought   self examination   quiet time   contemplation   soul searching   self questioning   reverie   trance   rumination   self scrutiny   mindfulness   when life takes a pause   articles on culture   article on culture   articles by nayika   online articles   read articles online  

Read Full Article

RECOMMENDED ARTICLES