Cauliflower contains antioxidants and phytonutrients that can protect against cancer, fiber that helps with satiety, weight loss and a healthy digestive tract, choline that is essential for learning and memory as well as many other important nutrients Lifestyle

Terrific Tiffin: Cauliflower

by Sangeeta Angela  |  05-December-2016

Churning hearty snacks for your kids can be tedious and frustrating. You know cauliflower is great for your health, but many of us aren’t personal fans of cooking cauliflower, let alone eating it. I recently discovered that cauliflower has an amazing quality to imitate junk food. So here are some tried and tested recipes with cauliflowers that add the necessary nutrition, taste and fun to tiffin time. So here are tips to repackage this wholesome vegetable to taste finger licking yummy!

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